The Shapeshifting Woman
Lost in motherhood?
embodied support to find your way back to yourself
what next?
Somewhere on the parenting path, you lost sense of who you are - and now you don't feel at home in yourself anymore.
Identity shifts
RECONNECT TO YOURSELF
Coaching
One-to-one support for mothers navigating identity shifts, burnout, and the feeling of being lost in the doing. We'll work with your nervous system, explore patterns, and help you reconnect with who you are.
Physical shifts
RECONNECT TO YOUR BODY
Core Connection
If you've been living with leaks, heaviness, or pelvic pain for years - and squeezes haven't worked - this whole-body approach might be what you need. Trauma-informed, nervous system-aware pelvic wellbeing.
I need community
RECONNECT IN COMMUNITY
Cirlces
Because you're not alone in this.
Monthly online gatherings and occasional in-person workshops. A space to breathe, connect, and remember yourself.